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90 Days to Good Health
Changes your Habits... Change your Life
by Robert Knapick, LMFT

SIGN UP ​AND BE HEALTHY...

This is a Program that will change your life.  You need to be committed to 20 minutes a day, listen and follow the directions to the video below.

Go to Videos Week One to Get Started...

IT IS RECOMMENDED THAT YOU SET UP AN APPOINTMENT WITH ROBERT TO HELP YOU START YOUR PROGRAM. HE CAN BE REACHED BY MEETING HIM IN A WEEKLY GROUP OR INDIVIDUALLY.  HE CAN ALSO BE REACHED THROUGH A SPECIALIZED ONLINE COMPUTER LINK. CALL HIM TO HELP YOU GET STARTED AND DOWNLOAD THE 90 DAYS TO GOOD HEALTH BOOKLET.

Download your booklet on 90 Days to Good Health.

Click on Download File to get a copy of 90 Days to Good Health Booklet
90_days_to_good_health_full_2017-4.doc
File Size: 800 kb
File Type: doc
Download File

Click on Download file to get a copy of your weekly progress form.
90_day_progress2017.doc
File Size: 353 kb
File Type: doc
Download File

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"IF YOU DOWNLOADED THIS BOOKLET, IT IS STRONGLY RECOMMENDED THAT YOU MAKE CONTACT WITH ROBERT TO HELP YOU APPLY THIS PROGRAM TO YOUR LIFE."
"THAT IS WHAT I AM HERE FOR..."
​                                                                                                                           ROBERT


Once you have downloaded your booklet, read it.  Then go to videos and watch the full video or the 8 chapters.  Once you have completed the first 7 days you will be given a new set of videos to watch. 

Journey Wellness Center by Robert Knapick

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            Journey Wellness Center​
If you want more information about taking care of yourself, please go to this website.  The key to a great life is by managing your stress and being positive.
Click to go to Wellness Center
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Knapick Therapies
​

Visit my website.  From this site you can reach all of my sites and look at my schedules.  My goal is to meet your needs and help you find good health and happiness.
Knapick Therapies
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                              Eco Therapy

Robert has over 35 years experience as a Scuba Instructor, Outdoor Adventure, 1st Aid and Wilderness Activities. Check out his website on Scuba Diving and Outdoor Adventures.  Come join us on one of our Wilderness Survival Training, Scuba or Off Road Adventures.
Scuba Bob
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  • Home
  • Videos Week 1
  • Videos
    • Videos week 2
    • Videos week 3
    • Videos week 4
    • Videos week 5
    • Videos week 6
    • Videos week 7
    • Videos week 8
    • Videos week 9
    • Videos week 10
    • Videos week 11
    • Videos week 12
    • Graduation
  • About
  • Sign Up
  • Contact